Recommended products · App · Calm and sleep
Calm
Meditation, breathing exercises and sleep stories for the teenager who struggles to wind down.
Roughly ages 10 and upAbout €85 a year, with a free trial
Independent recommendation. No commission.
Positives
- Sleep stories and breathing exercises that genuinely help a lot of people fall asleep without scrolling themselves there.
- It gets to know you a little, and its suggestions improve the longer you use it.
- Muted colours and a calm face. Nothing blinks, nothing begs for your attention.
Worth knowing
- Sleep stories mean a phone in the bedroom, and in the article on good sleep I recommend the opposite: the phones sleep in the living room.
- Mostly in English, and a fair amount of the content is aimed at adults. Best for the older kids.
My assessment
Best for teenagers, particularly around sleep and stress. Play it through a speaker rather than holding the phone, and put the phone somewhere else afterwards.
Try it
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