Does taking the phone away actually help?

Rarely the way you hope. It ends tonight's battle, but it doesn't teach your child to put the phone down on their own.

By 3 minPublished

Taking the phone works, in the moment. The screen is gone, the room goes quiet and you've made the point that enough is enough. The trouble is what comes next. , so the next row starts from scratch. And your child took away two lessons: the phone is something you lose when the mood turns, and the safest bet is to hide the scrolling better next time.

The research points the same way. pulled together the studies on how parents respond to problematic screen use in teenagers. Talking about media, explaining it and using it alongside your child went hand in hand with less problematic use. Restriction on its own didn't, and restriction without any conversation can backfire. Your child needs .

What works better is taking the limit out of the conflict altogether:

Something you can do today
Say this to your child tonight, in peacetime: “I want to stop arguing about the phone. What do you think is a fair rule for when it stays away?” Kids often propose stricter rules than you'd expect, and an agreement your child helped write is one you won't be enforcing alone.
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